The race, in three figures
The race, in words
1:23:57 at Melbourne 2024 put James Brown 131st of 221 men in the Pro division.
The sandbag lunges cost the most time: 1:22 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
James Brown's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:12v median −0:08
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Block 02 7:58Running 2 4:20v median +0:06
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Block 03 10:37Running 3 4:43v median +0:05
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Block 04 10:51Running 4 4:58v median +0:15
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Block 05 9:27Running 5 4:54v median +0:03
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Block 06 6:43Running 6 4:55v median +0:12
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Block 07 11:44Running 7 5:12v median +0:24
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Block 08 13:13Running 8 6:06v median +0:27
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.