The race, in three figures
The race, in words
Mark Supple finished 136th of 221 men in the Pro division at Melbourne 2024, in 1:25:15.
The sled pull was the standout, 0:30 quicker than the median and 92nd of 221. On the burpee broad jumps the field had the edge, by 2:14. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:30v median +0:10
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Block 02 8:35Running 2 4:33v median +0:19
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Block 03 10:21Running 3 4:39v median +0:01
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Block 04 11:35Running 4 4:41v median −0:02
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Block 05 9:37Running 5 4:46v median −0:05
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Block 06 6:55Running 6 4:51v median +0:08
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Block 07 10:23Running 7 5:02v median +0:14
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Block 08 13:12Running 8 5:58v median +0:19
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.