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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Ryan Gunn

AUS M 45-49 n = 221
Finish · net time
1:25:16
+3:57 v median 1:21:19
Men
137/221
45-49
4/11
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:17
v median
97/221
Rank
Biggest loss
50m Sled Pull
+1:30
v median
170/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:34
    v median +0:14
    1000m SkiErg 4:17
    v median +0:07
  2. Block 02 8:07
    Running 2 4:35
    v median +0:21
    50m Sled Push 3:32
    v median +0:37
  3. Block 03 12:30
    Running 3 4:48
    v median +0:10
    50m Sled Pull 7:42
    v median +1:30
  4. Block 04 10:20
    Running 4 5:08
    v median +0:25
    80m Burpee Broad Jump 5:12
    v median +0:32
  5. Block 05 9:42
    Running 5 5:12
    v median +0:21
    1000m Row 4:30
    v median −0:02
  6. Block 06 7:24
    Running 6 5:07
    v median +0:24
    200m Farmers Carry 2:17
    v median +0:13
  7. Block 07 11:06
    Running 7 5:07
    v median +0:19
    100m Sandbag Lunges 5:59
    v median +0:49
  8. Block 08 12:07
    Running 8 6:10
    v median +0:31
    Wall Balls 5:57
    v median −0:17

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
1:03
0:45 0:18
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:32
1:13 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221