The race, in three figures
The race, in words
1:26:21 at Melbourne 2024 put Jason Hallie 145th of 221 men in the Pro division.
The stations carried this race: faster than 45% of the field across all eight, against 24% on the runs. The sandbag lunges cost the most time: 0:40 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:54v median +0:34
-
Block 02 7:53Running 2 5:00v median +0:46
-
Block 03 10:55Running 3 5:01v median +0:23
-
Block 04 9:51Running 4 5:07v median +0:24
-
Block 05 10:07Running 5 5:35v median +0:44
-
Block 06 7:44Running 6 5:11v median +0:28
-
Block 07 10:50Running 7 5:00v median +0:12
-
Block 08 13:27Running 8 6:38v median +0:59
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.