The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Lachie Kenna crossed the line in 1:16:15: 54th of 143 men, faster than 62% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 44% on the stations. On the sandbag lunges the field had the edge, by 0:50. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:14v median +0:02
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Block 02 7:01Running 2 4:05v median −0:12
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Block 03 10:52Running 3 4:07v median −0:29
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Block 04 8:44Running 4 4:10v median −0:30
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Block 05 8:46Running 5 4:07v median −0:44
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Block 06 5:33Running 6 4:11v median −0:37
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Block 07 10:31Running 7 4:17v median −0:38
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Block 08 10:28Running 8 4:33v median −0:54
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.