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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Duane Lucas

AUS M 40-44 n = 143
Finish · net time
1:19:03
−1:14 v median 1:20:17
Men
66/143
40-44
3/15
Field beaten
54%

The race, in three figures

Field beaten
24%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
34/143
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
103/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:32
    v median +0:20
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 6:58
    Running 2 4:32
    v median +0:15
    50m Sled Push 2:26
    v median −0:08
  3. Block 03 10:18
    Running 3 5:07
    v median +0:31
    50m Sled Pull 5:11
    v median −1:02
  4. Block 04 9:02
    Running 4 5:05
    v median +0:25
    80m Burpee Broad Jump 3:57
    v median −0:12
  5. Block 05 9:55
    Running 5 5:23
    v median +0:32
    1000m Row 4:32
    v median +0:01
  6. Block 06 7:36
    Running 6 5:09
    v median +0:21
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 9:54
    Running 7 5:15
    v median +0:20
    100m Sandbag Lunges 4:39
    v median −0:45
  8. Block 08 10:50
    Running 8 5:33
    v median +0:06
    Wall Balls 5:17
    v median −0:55

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:54
0:02 0:52
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:07 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143