The race, in three figures
The race, in words
1:22:17 at Melbourne 2024 put Jim Delderfield 84th of 143 men in the Pro division.
Legs and stations told different stories: 51% of the field beaten on the runs, 30% on the stations. Nowhere gained more than the burpee broad jumps: 0:31 on the median. If there was time left out there, it was on the sled pull, 1:45 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:02v median −0:10
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Block 02 7:29Running 2 4:28v median +0:11
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Block 03 12:26Running 3 4:28v median −0:08
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Block 04 8:16Running 4 4:38v median −0:02
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Block 05 9:10Running 5 4:42v median −0:09
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Block 06 6:23Running 6 4:45v median −0:03
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Block 07 11:39Running 7 5:18v median +0:23
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Block 08 13:18Running 8 5:30v median +0:03
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.