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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Jim Delderfield

AUS M 30-34 n = 143
Finish · net time
1:22:17
+2:00 v median 1:20:17
Men
84/143
30-34
27/44
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
42/143
Rank
Biggest loss
50m Sled Pull
+1:45
v median
116/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:02
    v median −0:10
    1000m SkiErg 4:20
    v median +0:11
  2. Block 02 7:29
    Running 2 4:28
    v median +0:11
    50m Sled Push 3:01
    v median +0:27
  3. Block 03 12:26
    Running 3 4:28
    v median −0:08
    50m Sled Pull 7:58
    v median +1:45
  4. Block 04 8:16
    Running 4 4:38
    v median −0:02
    80m Burpee Broad Jump 3:38
    v median −0:31
  5. Block 05 9:10
    Running 5 4:42
    v median −0:09
    1000m Row 4:28
    v median −0:03
  6. Block 06 6:23
    Running 6 4:45
    v median −0:03
    200m Farmers Carry 1:38
    v median −0:31
  7. Block 07 11:39
    Running 7 5:18
    v median +0:23
    100m Sandbag Lunges 6:21
    v median +0:57
  8. Block 08 13:18
    Running 8 5:30
    v median +0:03
    Wall Balls 7:48
    v median +1:36

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:55
0:11 0:44
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:45
0:02 0:43
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143