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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Adam Slomski

POL M 35-39 n = 143
Finish · net time
1:23:19
+3:02 v median 1:20:17
Men
92/143
35-39
24/37
Field beaten
36%

The race, in three figures

Field beaten
62%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
8/143
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
132/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:32
    v median −0:40
    1000m SkiErg 3:48
    v median −0:21
  2. Block 02 6:54
    Running 2 3:53
    v median −0:24
    50m Sled Push 3:01
    v median +0:27
  3. Block 03 10:49
    Running 3 4:24
    v median −0:12
    50m Sled Pull 6:25
    v median +0:12
  4. Block 04 9:59
    Running 4 4:23
    v median −0:17
    80m Burpee Broad Jump 5:36
    v median +1:27
  5. Block 05 9:12
    Running 5 4:51
    v median +0:00
    1000m Row 4:21
    v median −0:10
  6. Block 06 6:51
    Running 6 4:41
    v median −0:07
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 12:36
    Running 7 4:55
    v median +0:00
    100m Sandbag Lunges 7:41
    v median +2:17
  8. Block 08 13:31
    Running 8 5:31
    v median +0:04
    Wall Balls 8:00
    v median +1:48

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:50
0:02 0:48
B4 · 80m Burpee Broad Jump
1:05
0:06 0:59
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:59
0:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143