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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Keegan Howe

AUS M 35-39 n = 143
Finish · net time
1:24:59
+4:42 v median 1:20:17
Men
100/143
35-39
27/37
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
29%
Stations
Biggest gain
50m Sled Push
+0:06
v median
84/143
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
133/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:37
    v median +0:25
    1000m SkiErg 4:22
    v median +0:13
  2. Block 02 7:11
    Running 2 4:31
    v median +0:14
    50m Sled Push 2:40
    v median +0:06
  3. Block 03 11:41
    Running 3 4:45
    v median +0:09
    50m Sled Pull 6:56
    v median +0:43
  4. Block 04 9:33
    Running 4 4:57
    v median +0:17
    80m Burpee Broad Jump 4:36
    v median +0:27
  5. Block 05 9:44
    Running 5 4:48
    v median −0:03
    1000m Row 4:56
    v median +0:25
  6. Block 06 7:57
    Running 6 4:55
    v median +0:07
    200m Farmers Carry 3:02
    v median +0:53
  7. Block 07 11:14
    Running 7 5:13
    v median +0:18
    100m Sandbag Lunges 6:01
    v median +0:37
  8. Block 08 12:31
    Running 8 5:37
    v median +0:10
    Wall Balls 6:54
    v median +0:42

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:00
0:03 0:57
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143