The race, in three figures
The race, in words
Jayden Helmstedt & Mitchell Roberts finished 62nd of 91 men's teams in the Doubles Pro division at Melbourne 2024, in 1:14:17.
The sandbag lunges were the standout, 0:36 quicker than the median and 21st of 91. The sled pull cost the most time: 1:50 slower than the median. Stronger after halfway: 3:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:35v median +0:10
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Block 02 6:00Running 2 4:36v median +0:20
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Block 03 11:32Running 3 5:31v median +0:58
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Block 04 8:56Running 4 5:22v median +0:47
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Block 05 9:45Running 5 5:22v median +0:46
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Block 06 6:13Running 6 4:51v median +0:17
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Block 07 7:59Running 7 5:03v median +0:25
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Block 08 10:08Running 8 5:29v median +0:27
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men's teams who finished.