The race, in three figures
The race, in words
Sean Mckinney & Jack Mahon finished in the top 10% of the field at Melbourne 2024, in 56:52 for 8th of 737 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 5:55, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:38Running 1 2:18v median −0:33
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Block 02 4:58Running 2 3:53v median −1:02
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Block 03 6:13Running 3 4:03v median −1:09
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Block 04 6:19Running 4 4:03v median −1:14
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Block 05 8:08Running 5 4:07v median −1:20
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Block 06 5:21Running 6 4:08v median −1:16
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Block 07 6:37Running 7 4:08v median −1:13
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Block 08 7:51Running 8 4:22v median −1:39
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men's teams who finished.