The race, in three figures
The race, in words
A top 10% finish for Abbas Nazari & Tom Hart at Melbourne 2024: 57:03, 9th of 737 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:04 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 5:51, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:54Running 1 2:23v median −0:28
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Block 02 5:11Running 2 3:57v median −0:58
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Block 03 6:05Running 3 4:07v median −1:05
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Block 04 6:23Running 4 4:06v median −1:11
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Block 05 8:14Running 5 4:14v median −1:13
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Block 06 5:31Running 6 4:01v median −1:23
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Block 07 6:27Running 7 4:07v median −1:14
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Block 08 7:35Running 8 4:28v median −1:33
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men's teams who finished.