The race, in three figures
The race, in words
A top 10% finish for Tom Whyte & Ben Whyte at Melbourne 2024: 1:01:28, 49th of 737 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:00Running 1 2:13v median −0:38
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Block 02 5:04Running 2 3:58v median −0:57
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Block 03 8:58Running 3 6:42v median +1:30
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Block 04 6:31Running 4 4:19v median −0:58
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Block 05 8:40Running 5 4:34v median −0:53
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Block 06 5:36Running 6 4:18v median −1:06
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Block 07 6:27Running 7 4:22v median −0:59
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Block 08 8:09Running 8 4:51v median −1:10
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men's teams who finished.