The race, in three figures
The race, in words
A top 10% finish for Trent Tembo-Callander at Melbourne 2024: 1:06:29, 56th of 1,529 men in the Open division.
The burpee broad jumps were the standout, 1:44 quicker than the median and 148th of 1,529. Paced to finish: the second half went 3:44 better against the middle of the field than the first. Quick through the roxzone: 6:09, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:29Running 1 2:22v median −0:21
-
Block 02 6:25Running 2 4:11v median −0:37
-
Block 03 8:11Running 3 4:13v median −0:55
-
Block 04 7:56Running 4 4:10v median −1:03
-
Block 05 8:42Running 5 4:18v median −1:07
-
Block 06 5:43Running 6 4:10v median −1:09
-
Block 07 7:39Running 7 4:09v median −1:07
-
Block 08 9:24Running 8 4:42v median −1:37
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.