The race, in three figures
The race, in words
A top 10% finish for Marlou Murphy at Melbourne 2024: 1:06:55, 61st of 1,529 men in the Open division.
The wall balls were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Time in the roxzone, 6:36, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:21v median −0:22
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Block 02 5:55Running 2 4:08v median −0:40
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Block 03 7:58Running 3 4:16v median −0:52
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Block 04 8:07Running 4 4:22v median −0:51
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Block 05 9:09Running 5 4:39v median −0:46
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Block 06 5:41Running 6 4:17v median −1:02
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Block 07 7:48Running 7 4:21v median −0:55
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Block 08 9:08Running 8 4:59v median −1:20
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.