The race, in three figures
The race, in words
A top 10% finish for Brad Lardner at Melbourne 2024: 1:07:13, 65th of 1,529 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:45 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 7:11, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:19v median −0:24
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Block 02 6:32Running 2 4:09v median −0:39
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Block 03 7:55Running 3 4:16v median −0:52
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Block 04 6:59Running 4 4:14v median −0:59
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Block 05 8:48Running 5 4:16v median −1:09
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Block 06 5:45Running 6 4:12v median −1:07
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Block 07 8:16Running 7 4:11v median −1:05
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Block 08 9:35Running 8 4:52v median −1:27
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.