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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Tom Ham

AUS M 30-34 n = 143
Finish · net time
1:39:11
+18:54 v median 1:20:17
Men
133/143
30-34
42/44
Field beaten
7%

The race, in three figures

Field beaten
24%
Runs
3%
Stations
Biggest gain
1000m Row
+0:28
v median
135/143
Rank
Biggest loss
100m Sandbag Lunges
+4:13
v median
138/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:35
    v median +0:23
    1000m SkiErg 4:40
    v median +0:31
  2. Block 02 7:57
    Running 2 4:50
    v median +0:33
    50m Sled Push 3:07
    v median +0:33
  3. Block 03 14:46
    Running 3 5:02
    v median +0:26
    50m Sled Pull 9:44
    v median +3:31
  4. Block 04 11:43
    Running 4 5:07
    v median +0:27
    80m Burpee Broad Jump 6:36
    v median +2:27
  5. Block 05 9:53
    Running 5 4:54
    v median +0:03
    1000m Row 4:59
    v median +0:28
  6. Block 06 7:28
    Running 6 4:48
    v median +0:00
    200m Farmers Carry 2:40
    v median +0:31
  7. Block 07 14:41
    Running 7 5:04
    v median +0:09
    100m Sandbag Lunges 9:37
    v median +4:13
  8. Block 08 15:38
    Running 8 6:03
    v median +0:36
    Wall Balls 9:35
    v median +3:23

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:03
0:15 0:48
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:01
0:03 0:58
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
2:20
0:54 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143