The race, in three figures
The race, in words
Daniel Born finished 136th of 143 men in the Pro division at Melbourne 2024, in 1:44:20.
Nowhere gained more than the sled pull: 1:08 on the median. On the burpee broad jumps the field had the edge, by 2:38. A harder second half: 11:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:32v median +0:20
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Block 02 7:45Running 2 4:23v median +0:06
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Block 03 11:51Running 3 6:46v median +2:10
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Block 04 13:50Running 4 7:03v median +2:23
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Block 05 12:17Running 5 7:43v median +2:52
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Block 06 11:25Running 6 7:44v median +2:56
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Block 07 15:07Running 7 7:55v median +3:00
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Block 08 17:56Running 8 9:29v median +4:02
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.