The race, in three figures
The race, in words
2:02:35 at Melbourne 2024 put Dean Nguyen 143rd of 143 men in the Pro division.
The wall balls cost the most time: 5:39 slower than the median. A harder second half: 4:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:52, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:08v median +1:56
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Block 02 12:12Running 2 9:23v median +5:06
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Block 03 12:15Running 3 5:17v median +0:41
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Block 04 17:05Running 4 10:36v median +5:56
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Block 05 13:20Running 5 8:21v median +3:30
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Block 06 10:49Running 6 7:51v median +3:03
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Block 07 16:54Running 7 10:32v median +5:37
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Block 08 20:38Running 8 8:47v median +3:20
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.