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Australia / Melbourne 2024 / Individual Pro · Men / Season 7 (2024/25)

Josh Gallagher

GBR M 30-34 n = 221
Finish · net time
1:26:55
+5:36 v median 1:21:19
Men
149/221
30-34
47/64
Field beaten
33%

The race, in three figures

Field beaten
73%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:24
v median
46/221
Rank
Biggest loss
50m Sled Pull
+3:23
v median
197/221
Rank

The race, in words

1:26:55 at Melbourne 2024 put Josh Gallagher 149th of 221 men in the Pro division.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sled pull, 3:23 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:29
    Running 1 2:13
    v median −0:07
    1000m SkiErg 4:16
    v median +0:06
  2. Block 02 6:25
    Running 2 3:54
    v median −0:20
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 13:40
    Running 3 4:05
    v median −0:33
    50m Sled Pull 9:35
    v median +3:23
  4. Block 04 11:15
    Running 4 4:28
    v median −0:15
    80m Burpee Broad Jump 6:47
    v median +2:07
  5. Block 05 8:54
    Running 5 4:22
    v median −0:29
    1000m Row 4:32
    v median +0:00
  6. Block 06 6:38
    Running 6 4:13
    v median −0:30
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 11:44
    Running 7 4:18
    v median −0:30
    100m Sandbag Lunges 7:26
    v median +2:16
  8. Block 08 14:17
    Running 8 5:23
    v median −0:16
    Wall Balls 8:54
    v median +2:40

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
1:13
0:29 0:44
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:35
1:08 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:41 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2024

See this race on page 6
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221