The race, in three figures
The race, in words
David Mannix finished 153rd of 221 men in the Pro division at Melbourne 2024, in 1:27:34.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled pull, 5:08 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:14v median −0:06
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Block 02 6:39Running 2 3:47v median −0:27
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Block 03 15:32Running 3 4:12v median −0:26
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Block 04 9:49Running 4 4:25v median −0:18
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Block 05 9:30Running 5 4:33v median −0:18
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Block 06 8:17Running 6 4:40v median −0:03
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Block 07 10:12Running 7 4:29v median −0:19
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Block 08 12:48Running 8 5:21v median −0:18
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.