The race, in three figures
The race, in words
Sam Moody finished 155th of 221 men in the Pro division at Melbourne 2024, in 1:27:41.
A station race more than a running one: 58% of the field beaten on the stations, against 13% on the runs. Nowhere gained more than the wall balls: 2:09 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:34v median +0:14
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Block 02 7:40Running 2 4:35v median +0:21
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Block 03 11:50Running 3 5:26v median +0:48
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Block 04 11:37Running 4 6:05v median +1:22
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Block 05 10:40Running 5 6:04v median +1:13
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Block 06 7:37Running 6 5:46v median +1:03
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Block 07 11:03Running 7 5:55v median +1:07
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Block 08 11:03Running 8 6:58v median +1:19
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.