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Australia / Melbourne 2024 / Individual Pro · Men / Season 7 (2024/25)

Chris King

AUS M 45-49 n = 221
Finish · net time
1:29:25
+8:06 v median 1:21:19
Men
163/221
45-49
5/11
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
96/221
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
194/221
Rank

The race, in words

1:29:25 at Melbourne 2024 put Chris King 163rd of 221 men in the Pro division.

The sandbag lunges cost the most time: 1:52 slower than the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:35
    v median +0:15
    1000m SkiErg 4:13
    v median +0:03
  2. Block 02 8:10
    Running 2 4:52
    v median +0:38
    50m Sled Push 3:18
    v median +0:23
  3. Block 03 11:06
    Running 3 5:19
    v median +0:41
    50m Sled Pull 5:47
    v median −0:25
  4. Block 04 10:22
    Running 4 5:31
    v median +0:48
    80m Burpee Broad Jump 4:51
    v median +0:11
  5. Block 05 10:29
    Running 5 5:22
    v median +0:31
    1000m Row 5:07
    v median +0:35
  6. Block 06 7:16
    Running 6 5:22
    v median +0:39
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 12:32
    Running 7 5:30
    v median +0:42
    100m Sandbag Lunges 7:02
    v median +1:52
  8. Block 08 13:33
    Running 8 6:22
    v median +0:43
    Wall Balls 7:11
    v median +0:57

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:04
0:06 0:58
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
1:07
0:34 0:33
B5 · 1000m Row
1:07
0:46 0:21
B6 · 200m Farmers Carry
1:41
1:19 0:22
B7 · 100m Sandbag Lunges
2:04
1:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2024

See this race on page 6
Other races by Chris King
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221