The race, in three figures
The race, in words
1:29:41 at Melbourne 2024 put Rhidian Scott-Towers 166th of 221 men in the Pro division.
Legs and stations told different stories: 57% of the field beaten on the runs, 20% on the stations. The sled pull cost the most time: 3:43 slower than the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:16Running 1 2:17v median −0:03
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Block 02 7:23Running 2 4:19v median +0:05
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Block 03 14:12Running 3 4:17v median −0:21
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Block 04 8:35Running 4 4:21v median −0:22
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Block 05 9:10Running 5 4:28v median −0:23
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Block 06 7:13Running 6 4:32v median −0:11
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Block 07 12:46Running 7 5:19v median +0:31
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Block 08 14:00Running 8 5:53v median +0:14
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.