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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Ross O'Neill

IRL M 30-34 n = 221
Finish · net time
1:33:14
+11:55 v median 1:21:19
Men
180/221
30-34
53/64
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
36%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
128/221
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
161/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:41
    v median +0:21
    1000m SkiErg 4:12
    v median +0:02
  2. Block 02 8:30
    Running 2 5:04
    v median +0:50
    50m Sled Push 3:26
    v median +0:31
  3. Block 03 12:02
    Running 3 5:39
    v median +1:01
    50m Sled Pull 6:23
    v median +0:11
  4. Block 04 11:33
    Running 4 5:51
    v median +1:08
    80m Burpee Broad Jump 5:42
    v median +1:02
  5. Block 05 10:46
    Running 5 6:02
    v median +1:11
    1000m Row 4:44
    v median +0:12
  6. Block 06 8:36
    Running 6 5:51
    v median +1:08
    200m Farmers Carry 2:45
    v median +0:41
  7. Block 07 11:54
    Running 7 6:12
    v median +1:24
    100m Sandbag Lunges 5:42
    v median +0:32
  8. Block 08 13:36
    Running 8 7:00
    v median +1:21
    Wall Balls 6:36
    v median +0:22

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:06
0:06 1:00
B2 · 50m Sled Push
1:27
0:06 1:21
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:02
0:38 0:24
B5 · 1000m Row
1:18
0:56 0:22
B6 · 200m Farmers Carry
1:48
1:20 0:28
B7 · 100m Sandbag Lunges
1:59
1:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221