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Australia / Melbourne 2024 / Individual Pro · Men / Season 7 (2024/25)

Josh Ferguson

AUS M 25-29 n = 221
Finish · net time
1:34:45
+13:26 v median 1:21:19
Men
187/221
25-29
44/49
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
169/221
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
190/221
Rank

The race, in words

1:34:45 at Melbourne 2024 put Josh Ferguson 187th of 221 men in the Pro division.

The burpee broad jumps cost the most time: 2:07 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:24
    v median +0:04
    1000m SkiErg 4:20
    v median +0:10
  2. Block 02 9:00
    Running 2 4:38
    v median +0:24
    50m Sled Push 4:22
    v median +1:27
  3. Block 03 12:35
    Running 3 5:03
    v median +0:25
    50m Sled Pull 7:32
    v median +1:20
  4. Block 04 11:46
    Running 4 4:59
    v median +0:16
    80m Burpee Broad Jump 6:47
    v median +2:07
  5. Block 05 10:07
    Running 5 5:14
    v median +0:23
    1000m Row 4:53
    v median +0:21
  6. Block 06 8:50
    Running 6 5:33
    v median +0:50
    200m Farmers Carry 3:17
    v median +1:13
  7. Block 07 13:13
    Running 7 5:56
    v median +1:08
    100m Sandbag Lunges 7:17
    v median +2:07
  8. Block 08 14:15
    Running 8 7:04
    v median +1:25
    Wall Balls 7:11
    v median +0:57

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
2:04
1:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2024

See this race on page 7
Other races by Josh Ferguson
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221