The race, in three figures
The race, in words
A top 10% finish for Melanie Smith & Isabelle Quinn & Carlie Skerry & Anna Coldham at Melbourne 2024: 1:09:29, 3rd of 115 women's teams in the Relay division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 69% on the stations. Nowhere gained more than the burpee broad jumps: 1:28 on the median. Quick through the roxzone: 6:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:42v median −0:22
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Block 02 6:05Running 2 3:42v median −1:45
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Block 03 10:48Running 3 5:34v median +0:00
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Block 04 7:21Running 4 3:35v median −1:45
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Block 05 8:23Running 5 3:39v median −1:58
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Block 06 5:38Running 6 3:48v median −1:47
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Block 07 7:35Running 7 3:38v median −1:43
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Block 08 10:13Running 8 4:13v median −2:00
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women's teams who finished.