The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Cathrina Wong & Holly Drake & Lisa Stabb & Holly Baldwin crossed the line in 1:13:15: 14th of 115 women's teams, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 2:22 on the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first. Time in the roxzone, 7:18, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 2:35v median −0:29
-
Block 02 5:54Running 2 4:23v median −1:04
-
Block 03 9:49Running 3 4:40v median −0:54
-
Block 04 7:43Running 4 4:51v median −0:29
-
Block 05 10:31Running 5 5:10v median −0:27
-
Block 06 6:16Running 6 4:51v median −0:44
-
Block 07 7:38Running 7 4:34v median −0:47
-
Block 08 10:32Running 8 5:06v median −1:07
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women's teams who finished.