The race, in three figures
The race, in words
1:24:34 at Melbourne 2024 put Dominique Bandiera & Elisa Thaniotis & Lisa De Poi & Sarah Krainski 50th of 115 women's teams in the Relay division, ahead of 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. The sandbag lunges cost the most time: 0:56 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 3:28v median +0:24
-
Block 02 8:20Running 2 5:42v median +0:15
-
Block 03 9:53Running 3 5:18v median −0:16
-
Block 04 9:10Running 4 4:52v median −0:28
-
Block 05 10:38Running 5 5:21v median −0:16
-
Block 06 7:41Running 6 5:27v median −0:08
-
Block 07 11:11Running 7 5:35v median +0:14
-
Block 08 10:38Running 8 5:52v median −0:21
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women's teams who finished.