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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Matthew Griffin

AUS M 50-54 n = 1145
Finish · net time
1:09:40
−16:42 v median 1:26:22
Men
65/1145
50-54
2/59
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:17
v median
28/1145
Rank
Biggest loss
50m Sled Push
−0:07
v median
455/1145
Rank

The race, in words

Matthew Griffin took 2nd of 59 in the 50–54 age group at Melbourne 2024, in 1:09:40.

The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:25
    v median −0:24
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:21
    Running 2 4:18
    v median −0:38
    50m Sled Push 2:03
    v median −0:07
  3. Block 03 8:26
    Running 3 4:27
    v median −0:45
    50m Sled Pull 3:59
    v median −0:49
  4. Block 04 7:49
    Running 4 4:30
    v median −0:48
    80m Burpee Broad Jump 3:19
    v median −2:11
  5. Block 05 9:02
    Running 5 4:32
    v median −1:01
    1000m Row 4:30
    v median −0:18
  6. Block 06 6:17
    Running 6 4:34
    v median −0:54
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 9:00
    Running 7 4:33
    v median −0:53
    100m Sandbag Lunges 4:27
    v median −1:13
  8. Block 08 8:32
    Running 8 4:46
    v median −1:23
    Wall Balls 3:46
    v median −2:17

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 4
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145