The race, in three figures
The race, in words
Cameron Atchinson finished in the top 10% of the field at Melbourne 2024, in 1:09:51 for 70th of 1,145 men in the Open division.
The sandbag lunges were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first. Quick through the roxzone: 5:33, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:13v median −0:36
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Block 02 6:28Running 2 4:31v median −0:25
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Block 03 8:21Running 3 4:40v median −0:32
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Block 04 8:17Running 4 4:41v median −0:37
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Block 05 9:18Running 5 4:46v median −0:47
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Block 06 6:36Running 6 4:41v median −0:47
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Block 07 7:50Running 7 4:31v median −0:55
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Block 08 9:09Running 8 4:56v median −1:13
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.