The race, in three figures
The race, in words
Ritual Recovery finished in the top 10% of the field at Melbourne 2024, in 1:10:19 for 79th of 1,145 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 72% on the runs. Nowhere gained more than the burpee broad jumps: 2:48 on the median. Stronger after halfway: 5:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:05v median −0:44
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Block 02 5:45Running 2 3:54v median −1:02
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Block 03 7:19Running 3 4:13v median −0:59
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Block 04 12:02Running 4 9:20v median +4:02
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Block 05 8:59Running 5 4:28v median −1:05
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Block 06 6:11Running 6 4:25v median −1:03
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Block 07 7:56Running 7 4:23v median −1:03
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Block 08 9:05Running 8 5:00v median −1:09
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.