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Australia / Melbourne / HYROX / Season 7 (2024/25)

John Brake

GBR M 35-39 n = 1145
Finish · net time
1:10:59
−15:23 v median 1:26:22
Men
93/1145
35-39
19/268
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
67/1145
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
695/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:00
    v median −0:49
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 5:26
    Running 2 3:55
    v median −1:01
    50m Sled Push 1:31
    v median −0:39
  3. Block 03 8:14
    Running 3 4:26
    v median −0:46
    50m Sled Pull 3:48
    v median −1:00
  4. Block 04 8:28
    Running 4 4:28
    v median −0:50
    80m Burpee Broad Jump 4:00
    v median −1:30
  5. Block 05 9:19
    Running 5 4:48
    v median −0:45
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:44
    Running 6 4:29
    v median −0:59
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 8:25
    Running 7 4:32
    v median −0:54
    100m Sandbag Lunges 3:53
    v median −1:47
  8. Block 08 10:32
    Running 8 4:35
    v median −1:34
    Wall Balls 5:57
    v median −0:06

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
0:50
0:02 0:48
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145