The race, in three figures
Field beaten
95%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
67/1145
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
695/1145
Rank
The race, in words
John Brake finished in the top 10% of the field at Melbourne 2024, in 1:10:59 for 93rd of 1,145 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:47 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:00v median −0:49
-
Block 02 5:26Running 2 3:55v median −1:01
-
Block 03 8:14Running 3 4:26v median −0:46
-
Block 04 8:28Running 4 4:28v median −0:50
-
Block 05 9:19Running 5 4:48v median −0:45
-
Block 06 6:44Running 6 4:29v median −0:59
-
Block 07 8:25Running 7 4:32v median −0:54
-
Block 08 10:32Running 8 4:35v median −1:34
Roxzone, per block
Approach · Exit 5:48
B1 · 1000m SkiErg
0:48
0:11
0:37
B2 · 50m Sled Push
0:57
0:07
0:50
B3 · 50m Sled Pull
0:50
0:02
0:48
B4 · 80m Burpee Broad Jump
0:41
0:06
0:35
B5 · 1000m Row
0:44
0:26
0:18
B6 · 200m Farmers Carry
0:54
0:45
0:09
B7 · 100m Sandbag Lunges
0:54
0:44
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:18 ahead
Elsewhere
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145