The race, in three figures
The race, in words
Zoe O'Meara & Taryn Sharp finished in the top 10% of the field at Melbourne 2024, in 1:03:20 for 3rd of 49 women's teams in the Doubles Pro division.
The sled pull was the standout, 1:28 quicker than the median and 1st of 49. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 6:13, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:19v median −0:16
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Block 02 5:50Running 2 4:12v median −0:28
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Block 03 7:49Running 3 4:39v median −0:20
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Block 04 7:07Running 4 4:31v median −0:29
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Block 05 8:51Running 5 4:27v median −0:38
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Block 06 5:54Running 6 4:18v median −0:43
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Block 07 7:28Running 7 4:21v median −0:47
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Block 08 8:03Running 8 4:51v median −0:40
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.