The race, in three figures
The race, in words
1:51:22 at Melbourne 2024 put Hamish Mckechnie 214th of 221 men in the Pro division.
The burpee broad jumps cost the most time: 4:25 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. 12:20 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:47v median +0:27
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Block 02 10:16Running 2 5:10v median +0:56
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Block 03 15:42Running 3 5:45v median +1:07
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Block 04 15:23Running 4 6:18v median +1:35
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Block 05 11:48Running 5 6:42v median +1:51
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Block 06 10:13Running 6 6:20v median +1:37
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Block 07 13:53Running 7 6:16v median +1:28
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Block 08 14:47Running 8 7:48v median +2:09
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.