The race, in three figures
The race, in words
1:13:18 at Melbourne 2024 put Samantha Hankins on the age-group podium: 2nd of 15 in the 30–34 age group.
Nowhere gained more than the wall balls: 1:31 on the median. Stronger after halfway: 2:31 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:22v median −0:25
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Block 02 6:34Running 2 4:14v median −0:41
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Block 03 10:44Running 3 4:28v median −0:46
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Block 04 8:16Running 4 4:35v median −0:36
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Block 05 9:11Running 5 4:34v median −0:44
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Block 06 6:26Running 6 4:27v median −0:49
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Block 07 8:45Running 7 4:30v median −0:49
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Block 08 9:26Running 8 4:48v median −0:58
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women who finished.