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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Melissa Holt

NZL W 45-49 n = 51
Finish · net time
1:24:01
−7:34 v median 1:31:35
Women
20/51
45-49
2
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
17/51
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
42/51
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:15
    v median −0:32
    1000m SkiErg 4:25
    v median −0:18
  2. Block 02 7:08
    Running 2 4:33
    v median −0:22
    50m Sled Push 2:35
    v median −0:07
  3. Block 03 11:17
    Running 3 4:59
    v median −0:15
    50m Sled Pull 6:18
    v median −0:36
  4. Block 04 10:00
    Running 4 4:59
    v median −0:12
    80m Burpee Broad Jump 5:01
    v median −0:01
  5. Block 05 9:57
    Running 5 5:14
    v median −0:04
    1000m Row 4:43
    v median −0:20
  6. Block 06 7:22
    Running 6 5:14
    v median −0:02
    200m Farmers Carry 2:08
    v median −0:23
  7. Block 07 12:09
    Running 7 5:25
    v median +0:06
    100m Sandbag Lunges 6:44
    v median +1:05
  8. Block 08 11:44
    Running 8 5:40
    v median −0:06
    Wall Balls 6:04
    v median −0:05

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
0:34
0:04 0:30
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 51

A pace, not a person: at every mat, the middle of the 51 women who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Women · n = 51