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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Phoenix Henare

NZL W 25-29 n = 51
Finish · net time
1:33:04
+1:29 v median 1:31:35
Women
30/51
25-29
6/12
Field beaten
41%

The race, in three figures

Field beaten
15%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
6/51
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
45/51
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:45
    v median −0:02
    1000m SkiErg 4:32
    v median −0:11
  2. Block 02 9:03
    Running 2 5:26
    v median +0:31
    50m Sled Push 3:37
    v median +0:55
  3. Block 03 11:49
    Running 3 6:15
    v median +1:01
    50m Sled Pull 5:34
    v median −1:20
  4. Block 04 12:57
    Running 4 5:46
    v median +0:35
    80m Burpee Broad Jump 7:11
    v median +2:09
  5. Block 05 11:05
    Running 5 6:09
    v median +0:51
    1000m Row 4:56
    v median −0:07
  6. Block 06 8:21
    Running 6 6:16
    v median +1:00
    200m Farmers Carry 2:05
    v median −0:26
  7. Block 07 10:45
    Running 7 6:01
    v median +0:42
    100m Sandbag Lunges 4:44
    v median −0:55
  8. Block 08 12:57
    Running 8 6:49
    v median +1:03
    Wall Balls 6:08
    v median −0:01

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:08
0:15 0:53
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:08
0:03 1:05
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 51

A pace, not a person: at every mat, the middle of the 51 women who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:29 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Women · n = 51