The race, in three figures
The race, in words
Tahlia Georgopoulos & Karen Fisher & Trina Harris Ruke & Sanelisiwe Dube finished 91st of 115 women's teams in the Relay division at Melbourne 2024, in 1:36:21.
If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. 16:05 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 5:52v median +2:48
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Block 02 9:31Running 2 6:14v median +0:47
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Block 03 11:07Running 3 5:57v median +0:23
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Block 04 5:05Running 4 5:05v median −0:15
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Block 05 10:43Running 5 5:32v median −0:05
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Block 06 7:41Running 6 5:31v median −0:04
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Block 07 11:04Running 7 4:59v median −0:22
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Block 08 13:22Running 8 7:34v median +1:21
Roxzone, per block
Approach · Exit 16:05
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women's teams who finished.