The race, in three figures
The race, in words
A top 10% finish for Tommy Hankin at Melbourne 2024: 1:09:15, 102nd of 1,529 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 6:49, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:56Running 1 2:02v median −0:41
-
Block 02 5:37Running 2 3:44v median −1:04
-
Block 03 8:29Running 3 4:07v median −1:01
-
Block 04 9:21Running 4 4:16v median −0:57
-
Block 05 8:54Running 5 4:25v median −1:00
-
Block 06 6:08Running 6 4:04v median −1:15
-
Block 07 7:54Running 7 4:12v median −1:04
-
Block 08 10:16Running 8 4:40v median −1:39
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.