The race, in three figures
The race, in words
Daniel Yalda finished in the top 10% of the field at Melbourne 2024, in 1:09:24 for 105th of 1,529 men in the Open division.
The wall balls were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Time in the roxzone, 6:56, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:19v median −0:24
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Block 02 6:06Running 2 4:00v median −0:48
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Block 03 8:42Running 3 4:18v median −0:50
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Block 04 8:14Running 4 4:16v median −0:57
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Block 05 9:18Running 5 4:43v median −0:42
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Block 06 6:51Running 6 4:32v median −0:47
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Block 07 8:08Running 7 4:23v median −0:53
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Block 08 8:54Running 8 4:55v median −1:24
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.