The race, in three figures
The race, in words
A top 10% finish for Mark Hewat at Melbourne 2024: 1:09:45, 111th of 1,529 men in the Open division.
The wall balls were the standout, 1:47 quicker than the median and 118th of 1,529. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 6:29, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:24v median −0:19
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Block 02 6:20Running 2 4:03v median −0:45
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Block 03 8:00Running 3 4:11v median −0:57
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Block 04 8:56Running 4 4:18v median −0:55
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Block 05 8:58Running 5 4:25v median −1:00
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Block 06 6:17Running 6 4:17v median −1:02
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Block 07 8:42Running 7 4:15v median −1:01
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Block 08 9:36Running 8 5:11v median −1:08
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.