The race, in three figures
The race, in words
A top 10% finish for Chris Reay at Melbourne 2024: 1:10:05, 120th of 1,529 men in the Open division.
The sandbag lunges were where this race was made, 1:53 ahead of the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Quick through the roxzone: 6:53, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:59Running 1 2:15v median −0:28
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Block 02 5:53Running 2 4:04v median −0:44
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Block 03 8:48Running 3 4:34v median −0:34
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Block 04 9:31Running 4 4:29v median −0:44
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Block 05 9:16Running 5 4:44v median −0:41
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Block 06 6:29Running 6 4:40v median −0:39
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Block 07 7:45Running 7 4:24v median −0:52
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Block 08 9:39Running 8 5:06v median −1:13
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.