The race, in three figures
The race, in words
A top 10% finish for Rory Simmons at Melbourne 2024: 1:10:06, 121st of 1,529 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 71% on the runs. The wall balls were the standout, 2:15 quicker than the median and 33rd of 1,529. Stronger after halfway: 3:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:51v median +2:08
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Block 02 5:37Running 2 4:10v median −0:38
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Block 03 7:31Running 3 4:35v median −0:33
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Block 04 8:43Running 4 4:35v median −0:38
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Block 05 8:48Running 5 4:40v median −0:45
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Block 06 5:51Running 6 4:39v median −0:40
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Block 07 8:34Running 7 4:47v median −0:29
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Block 08 9:29Running 8 5:32v median −0:47
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.