The race, in three figures
The race, in words
Brent Russell finished in the top 10% of the field at Melbourne 2024, in 1:10:40 for 135th of 1,529 men in the Open division.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first. Quick through the roxzone: 7:02, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:32v median −0:11
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Block 02 6:34Running 2 4:19v median −0:29
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Block 03 8:17Running 3 4:20v median −0:48
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Block 04 9:21Running 4 4:27v median −0:46
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Block 05 9:06Running 5 4:34v median −0:51
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Block 06 6:01Running 6 4:27v median −0:52
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Block 07 8:16Running 7 4:25v median −0:51
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Block 08 9:29Running 8 5:04v median −1:15
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.