The race, in three figures
The race, in words
A top 10% finish for Austin Lockington at Melbourne 2024: 1:10:49, 138th of 1,529 men in the Open division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 102nd of 1,529. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 7:03, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:26v median −0:17
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Block 02 6:26Running 2 4:22v median −0:26
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Block 03 8:17Running 3 4:27v median −0:41
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Block 04 8:06Running 4 4:34v median −0:39
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Block 05 9:01Running 5 4:35v median −0:50
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Block 06 6:27Running 6 4:29v median −0:50
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Block 07 8:33Running 7 4:31v median −0:45
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Block 08 10:34Running 8 4:53v median −1:26
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.