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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Matt Leonard

AUS M 30-34 n = 1529
Finish · net time
1:10:58
−14:47 v median 1:25:45
Men
142/1529
30-34
33/329
Field beaten
91%

The race, in three figures

Run total
35:44
82%
Field beaten
−5:02
v median
Biggest gain
Wall Balls
−1:47
v median
117/1529
Rank
Biggest loss
1000m SkiErg
+0:02
v median
888/1529
Rank

The race, in words

A top 10% finish for Matt Leonard at Melbourne 2024: 1:10:58, 142nd of 1,529 men in the Open division.

The wall balls were the standout, 1:47 quicker than the median and 117th of 1,529. Paced to finish: the second half went 4:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:47
    v median +2:04
    1000m SkiErg 4:23
    v median +0:02
  2. Block 02 6:22
    Running 2 4:02
    v median −0:46
    50m Sled Push 2:20
    v median −0:02
  3. Block 03 8:11
    Running 3 4:17
    v median −0:51
    50m Sled Pull 3:54
    v median −0:54
  4. Block 04 4:25
    Running 4 4:25
    v median −0:48
  5. Block 05 9:08
    Running 5 4:30
    v median −0:55
    1000m Row 4:38
    v median −0:11
  6. Block 06 6:10
    Running 6 4:23
    v median −0:56
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 8:06
    Running 7 4:29
    v median −0:47
    100m Sandbag Lunges 3:37
    v median −1:37
  8. Block 08 9:20
    Running 8 4:55
    v median −1:24
    Wall Balls 4:25
    v median −1:47

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
3:58
0:33 3:25
B5 · 1000m Row
0:59
0:42 0:17
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:28
1:08 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:43 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 5
Other races by Matt Leonard
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529