The race, in three figures
The race, in words
A top 10% finish for Jonah Colaneri at Melbourne 2024: 1:11:48, 104th of 1,145 men in the Open division.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 5:21, ahead of 91% of the field.
The fastest of 2 finishes in the Open division for Jonah Colaneri.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:05v median −0:44
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Block 02 6:11Running 2 4:30v median −0:26
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Block 03 8:53Running 3 5:05v median −0:07
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Block 04 9:07Running 4 4:55v median −0:23
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Block 05 9:37Running 5 5:11v median −0:22
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Block 06 6:30Running 6 4:51v median −0:37
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Block 07 9:17Running 7 5:00v median −0:26
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Block 08 9:01Running 8 5:07v median −1:02
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.