The race, in three figures
The race, in words
A top 10% finish for Ryan Lewis at Melbourne 2024: 1:12:00, 107th of 1,145 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 70% on the runs. The sled pull was the standout, 2:07 quicker than the median and 10th of 1,145. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:57v median −0:52
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Block 02 5:46Running 2 4:10v median −0:46
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Block 03 7:07Running 3 4:26v median −0:46
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Block 04 8:38Running 4 4:42v median −0:36
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Block 05 9:23Running 5 5:16v median −0:17
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Block 06 8:56Running 6 7:12v median +1:44
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Block 07 8:56Running 7 4:57v median −0:29
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Block 08 10:00Running 8 5:34v median −0:35
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.