The race, in three figures
The race, in words
Robert Tadros finished in the top 10% of the field at Melbourne 2024, in 1:12:02 for 111th of 1,145 men in the Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 3:59 better against the middle of the field than before it. Quick through the roxzone: 5:24, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:06v median −0:43
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Block 02 6:09Running 2 4:18v median −0:38
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Block 03 9:12Running 3 4:36v median −0:36
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Block 04 9:37Running 4 4:22v median −0:56
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Block 05 8:54Running 5 4:25v median −1:08
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Block 06 6:02Running 6 4:29v median −0:59
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Block 07 8:54Running 7 4:23v median −1:03
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Block 08 9:51Running 8 4:42v median −1:27
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.